Specializing? What is it?

How are the next generation of athletes affected by it? The definition of specializes is to concentrate ones efforts in a special activity, field, or practice. Basically this means a hockey player plays and practices just hockey, baseball players only play baseball, a...
Cheer Camp

Cheer Camp

Welcome to 1st annual summer conditioning program for the competitive cheer athlete. In order to maximize your potential as a Cheer Squad member you must have Strength. In order to move your body or body parts from point A to point B you must have the strength to do...