Heading into Your 4th Trimester

Heading into Your 4th Trimester

As we are nearing “baby season” here at PRS, I wanted to take a moment to remind the moms to be of the importance of your “4th Trimester.” What is the 4th trimester? It is the first 12 weeks of you and your baby’s life together. In these first 12 weeks of their lives...
Mommy Blog

Mommy Blog

Here is the first part of new mommy blog series by Coach Amber Corbett. Over the next few months she will be sharing her experiences in pregnancy and CrossFit. 4 months pregnant with baby number 3 and my Sacroiliac (SI) joint hates me. While pregnant, the body...